What does eating healthy mean today? 5 myths we break at All You Eat Is Love
- All you eat is love Barcelona
- Aug 21
- 1 min read
Healthy eating has become a trend, but also a source of confusion. Between endless diets and conflicting rules, we often lose sight of what truly matters: real food, made well.
At All You Eat Is Love, we bring it back to basics — and here are 5 myths we love to challenge.
1. Eating healthy food doesn't have to be boring
Not all healthy food is bland. And not all tasty food is unhealthy.
🌮 Our menu has wraps, tacos, burgers… all homemade, fresh and balanced.
2. You don’t have to cut out entire food groups
Extreme diets rarely last. Healthy eating means variety: protein, vegetables, grains, good fats.🥗 Our lunch menu changes weekly with balanced and satisfying options.
3. Being healthy doesn’t mean being “perfect”
It’s not about counting calories or guilt. It’s about making better choices most of the time and enjoying the rest.
🍨 Our desserts are made in-house, with real ingredients (and love).
4. Homemade doesn't mean unprofessional
Homemade food isn’t improvised. It takes time, skill and care.
🔥 At All You Eat Is Love, we make everything in-house – from sauces to hummus.
5. Eating out doesn’t mean giving up
You can’t always cook – but you can choose a place with fresh, honest food and options to take care of yourself.
📍 Find us in Barcelona, with a terrace and all-day kitchen.
